Weekly Agenda
August 21-23
Senior Week
Monday:
- Private Lessons: 4:00p-5:45p (please schedule day in advance. This is available for junior and seniors even if it's not your week to practice you can still have privates).
- Enrichment Hour: Warm up, Strecth, walks and Team activity. (Junior and Pee-wee are allowed to come for enrichment hour but must be caught up on monthly dues).
- Engagement Hour: Slow Stands (Video)
- Private Lessons: 4:00p-5:45p (please schedule day in advance. This is available for junior and seniors even if it's not your week to practice you can still have privates).
- Enrichment Hour: Warm up, Strecth, walks and Video review. (Junior and Pee-wee are allowed to come for enrichment hour but must be caught up on monthly dues).
- Engagement Hour: Medium Stands (Video)
- Private Lessons: 4:00p-5:45p (please schedule day in advance. This is available for junior and seniors even if it's not your week to practice you can still have privates).
- Enrichment Hour: Warm up, Strecth, walks and Team activity. (Junior and Pee-wee are allowed to come for enrichment hour but must be caught up on monthly dues).
- Engagement Hour: Fast Stands (Video)
Thursday:
- Closed
Friday:
1. Closed
Saturday:
- Closed
Studio Equipment.
- Practice clothes : Compression shorts or pants. Leotard body suit, sports bra and / or compression shirt. Jazz (soft bottom) shoes.
- Stretch/Condition: Yoga mat. Scarf or stretch rope. 3 pillows (prefer square mats or couch cushions)
- Studio Equipment needed: Balance Bar ( if you would like to donate funds or purchase a balance bar see Ms France's or coach Marcellus).
- Uniform: (SR) Gold and Black, 3 piece Set $100 (does not include tights and thong shoes) (JR) Gold and Black Body Suit $50 and Blue and Silver 2 piece set $50 (does not include tights and thong shoes)